Studio Owner, Michele Fulkerson's Pilates & Fitness Boot Camp featured in Shape Magazine Germany June 2009
Pilates Retreat
April 1- 7, 2012
Nosara, Costa Rica
"What a perfect re-focus for me and with your support I'm even more motivated to see what else I can accomplish! I am determined to make sure I support an active healthy lifestyle that will allow me to continue seeking exciting new adventures."
July 2009 Boot Camper
pilates surf sun renew fun
Join us April 1-7, 2012 for this adventure of a lifetime!
Our uniquely designed active vacation blends functional fitness training with Pilates, yoga and massage sessions, that will purify your mind while balancing your body and inspiring your soul.
We will work with you to integrate these fitness and wellness programs into your lifestyle so that the results of your Pilates Retreat last long after your time with us!
Enjoy the Recreate Pilates Retreat in Nosara located on the Pacific Coast of Costa Rica,
surrounded by lush tropical rain forest, mountains, waterfalls, and rivers.
The beaches here are a designated wildlife refuge and the surrounding areas form a chain of almost 12 miles of gorgeous unspoiled beaches providing an abundant opportunity for exploration & adventure or tranquility & relaxation- you will discover all of the above!
Your heart is pumping... beating with the fast pace of your feet against the beach.
You are on a morning walk to your Pilates session, warm water surrounding your feet as you enjoy the feeling of sand against them.
You are enjoying healthy meals while gaining valuable nutrition information and recipe ideas.
You are moving and stretching your body as it was meant to be moved.
Your are on a Recreate Pilates Retreat in Nosara, Costa Rica!!
Recreate Pilates Retreat in Costa Rica
RECREATE PILATES STUDIO
Pilates & Fitness Retreat Nosara, Costa Rica
April 1-7, 2012
RECREATE PILATES RETREAT
Sample Itinerary:
7am Light Breakfast (juice, fruit, coffee & tea)
8am Beach Walk to Pilates
8:30am Pilates Group Session
10:00am Breakfast
Free Time 11-4 (surf lesson, optional activities, or just relaxing by the pool)
5pm Yoga or Latin Dance class
6:30pm Dinner in town or at hotel restaurant
Optional Activites:
Horseback riding
Exploring the town
Extra surf lessons
Private Yoga or Pilates
Extra beach workout session
Reserve your space today with a $500 deposit**
Early Bird Rates*
Single (individual room): $1995
Double (shared room): $1595
Early Bird: before January 15
*Paid in full before January 15, 2012
Rates after January 15
Single (individual room): $2295
Double (shared room): $1895
** deposit non-refundable after January 30, 2012
What's included:
6 nights accommodation at Casa Romantica
Breakfast Daily
5 Group Reformer Sessions
3 Yoga/stretch classes
3 Surf lessons
1 Latin dance class
1 hour massage
Beach fitness class
Airport transfer
For more information contact us at michele@recreatepilates.com