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We Love Our Clients |
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Spotlight On: Luan |
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Name:
Luan Mendel
Age: 56
Profession: Writer
I began Pilates five years ago
in an effort to improve my core
strength, balance, and
flexibility. I have a lifelong
history of low-back problems,
and I'd heard Pilates could help
my back by building core
strength. Because of my
profession, I spend countless
hours in front of my computer,
so neck pain and poor posture
were pretty much a permanent
part of my world as well.
Today, my back issues are
largely a thing of the past, and
my posture has improved
dramatically. I am also more
physically active than I have
been in 25 years. Stronger core
muscles and better balance have
improved my downhill skiing, and
I recently began cross-country
skiing too. Three years ago, my
two grown sons badgered me into
entering a sprint triathlon in
June Lake. My husband, sons, and
I have participated in the event
each year since then, and in
2009, I placed third in my age
group. Most importantly, I have
been able to run, ride, swim,
and ski injury free, which I
attribute to the overall fitness
fostered by the extensive range
of Pilates exercises.
My first novel, Yard Sale, a
mid-life coming of age story set
in a fictional ski town, was
published in March. |
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Recreate Pilates Owner/Instructor Bios
A little
history....
Cyndie
and Karen met each other while living
in Hawaii in the early 1980's. They
instantly became the best of friends, and
are fortunate to have had their living
situations evolve to the point where they
could raise their children together, as well
as found Recreate Pilates!
Lucinda (Cyndie) Klein: Owner/Instructor
Cyndie started dancing at her aunt’s ballet
studio at age 5 and danced in ballet, tap
and jazz until high school. She continued
with modern dance through her mid twenties.
She started her education in biology here in
California at LBCC. Due to her husband’s
job, the family was
transferred across the country. Cyndie
continued her studies at Rhode Island
College, Cincinnati State College and, when
back in California, at Cal Poly Pomona. In
1997 she started working in pharmaceutical
sales. During this time she was introduced
to Pilates by her future business partner,
Karen, and was hooked. After having her
first baby in 2000 she decided to leave the
pharmaceutical industry and train in the
Pilates Method. Cyndie trained with and
received her certification from Marie-José
Blom-Lawrence at Long Beach Dance
Conditioning and graduated in Spring of
2002. She taught Pilates at a local Palos
Verdes studio until opening Recreate Pilates
in January, 2006. Cyndie lives with her
husband and children in Torrance.
Karen Rinehart: Owner/Instructor
Karen received her BS in Nutrition from UC
Davis, and her Master’s degree in Exercise
Science/Kinesiology from Cal State LA. While
living in Northern California she
choreographed and performed with Nexus
modern dance collective. Karen was first
introduced to Pilates in her early twenties
as a form of dance training and as a way to
rehabilitate dance injuries. Karen completed
her Pilates training and certification under
Marie-Jose Blom-Lawrence at Long Beach Dance
Conditioning in the Spring of 1999. Prior to
becoming certified in Pilates Karen owned a
private practice in nutrition, where she had
the opportunity to work with many
professional and Olympic athletes, as well
as sports teams, in the Southern California
area. She also provided nutrition counseling
services to mom’s groups, senior
organizations, and children’s health
organizations. In addition to Recreate
Pilates, Karen currently works in research
and information services, focusing primarily
on nutrition, sports medicine,
rehabilitation, and exercise and sports
science and conditioning. Karen lives with
her husband and children in Redondo Beach.
Debbie Price
Debbie was introduced to Pilates while doing
her own rehabilitation for a hip injury.
Pilates helped her to avoid undergoing hip
replacement surgery, and allowed her to
become pain-free. After seeing the results
of her own Pilates training, she decided to
become a Pilates instructor. Debbie was
certified at Long Beach Dance Conditioning
by Marie Jose Blom-Lawrence in 1999. She has
worked in the fitness industry for almost 28
years as an aerobics instructor and personal
trainer. She has also worked in physical
therapy settings and designed corporate
wellness programs. Out of all the different
aspects of fitness Debbie has worked in, she
believes Pilates to be the most efficient
way to develop a strong core and a healthy
body. After 10 years of teaching Pilates,
she loves it and believes in it more than
ever.
Barbara Fuller
Always interested in the physical sciences,
Barbara knew for years that she wanted a
career in fitness; teaching and helping
others. Her first Pilates experience was at
Recreate Pilates, and she soon realized that
the structural and integral approach of the
Pilates method was something she wanted to
be a part of. She completed the intensive
Pilates training program at Long Beach Dance
and Conditioning to earn her certification
and after 30 years as a hairstylist, salon
owner and educator, she now enjoys dual
careers. Barbara and her family live nearby
in Torrance.
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